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ABOUT

About

Welcome to GreenspaYoga

A small Organic Spa with a deep love for Mother Nature, Greenspayoga combines mindful movement and self-care to nurture your well-being. I offer a variety of yoga classes alongside our rejuvenating spa treatments, all designed to harmonize body, mind, and soul while staying kind to the planet.

 

My Philosophy:
I embrace a holistic approach to wellness, ensuring every yoga session, treatment, or product enhances your overall health without compromising the environment. Every service I offer is rooted in sustainability, purity, and compassion.

Our Core Values:

  • Movement is the best medicine

  • Pure and simple always wins

  • Natural and organic are non-negotiable

  • Beauty is cruelty-free

  • No animal by-products, ever

  • Reuse, reduce, recycle

  • Choose sustainability every time

  • Support local artisans and businesses

  • Advocate for fair trade

  • Prioritize animal welfare

Personalized Care:
All treatments and classes are led by me (Thea), a dedicated and certified yoga instructor and aesthetician. With my expertise and passion, every experience is tailored to leave you feeling refreshed, balanced, and truly cared for.

Our Charitable Involvement:

My passion for animal welfare runs deep, which is why I proudly donate 1% of all proceeds to Humane Society International, supporting their vital work in protecting animals worldwide.

 What's on offer 

Yoga

Yoga classes offered are more asana (physical postures) fitness and wellness based but not advance. 

Being trained in Traditional Bihar (Hatha) Yoga in 2006 & 2007, Thea also loves to incorporate vinyasa (flow yoga) as well as a little bit of ashtanga yoga (power yoga) poses into her classes.

A typical one hour class will consist out of breathing techniques (pranayama), physical poses (asanas) and meditation, in a welcoming, humorous and light hearted class atmosphere.

When an inquiry is made for an "In Person Class" a "Welcoming Letter" with all the relevant information regarding one's First Free Class will be given, then thereafter and with successful incorporation you will receive a detailed "Yoga Class Information Document" and invoice.  

Beginners and regular yoga clients are all welcome and practises in the same class. 

Come and experience the numerous health benefits yoga has to offer.

For more info, class times and pricing click "In Person Yoga" link below.

Treatments

 

The Only Spa Treatments on offer is a Therapeutic Facial and Aromatherapy Massages, that aligns with our ethos of keeping it pure and simple.

The name of our Skin Creamery Therapy Facial says it all where the focus of the treatment is solemnly on being therapeutic, nourishing and deeply relaxing. 

Our Therapeutic Aromatherapy Massages uses only the very best locally and organically grown aromatherapy oils, to ensure that the best possible results are achieved whether it may be, to feel Calm and Relax, Uplifted or to Ease Muscular Tension.  

All of our treatments have a holistic and natural approach that places personal and environmental well-being at the centre of it and thus not on the conventional “beauty” results.

For more info on treatments on offer and pricing kindly follow the link below. 

SEVICES
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CONTACT

Get In Touch

Contact:

Thea Opperman

WhatsApp +27847406409

thea@greenspayoga.co.za

227 Plain Ave, Queenswood, Pretoria 0186

Business Hours:

Bookings Essential

Visitation by Appointment Only

Mon 09:00-18:00

Tues & Thurs: 09:00 - 16:00

Wed & Fri: 11:00 - 18:00

Sat: 09:00 - 13:00

Sun & Public Holidays: Closed

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© 2025 Greenspayoga.

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